Our Origin Story

The Blue Therapy was founded by two friends with a shared vision: to make mental health counselling accessible to all and to deliver exceptional service online.

 

Just like Joey and Chandler, who understand the power of support and laughter, we recognize that humour can heal and everyone deserves someone to lean on during difficult times. With these invaluable lessons, we established The Blue Therapy.

 

Our approach is simple but profound: fostering connections and strengthening relationships. We pledge to stand by our clients and our community, offering a guiding light and a safe space. We aim to uplift, empower, and instil hope in those facing life’s challenges.

 

With hearts full of compassion, The Blue Therapy stands as a haven of support and understanding, where empathy is paramount and no one walks alone!

Meet the Team

The Blue Therapy is led by two passionate females driven by a common mission – to deliver the best and utmost mental healthcare services to anyone who needs it.
Image of Vaibhavi Bafna Psychologist and founder The Blue Therapy

(M.A. Clinical Psychology) Counselling Psychologist – Founder

Vaibhavi is a dedicated Counselling Psychologist with an MA in Clinical Psychology from Amity University, Navi Mumbai.

She brings extensive knowledge and expertise to her practice, having received comprehensive training in various therapeutic modalities, including CBT, REBT, Transactional Analysis, Gestalt Therapy, Mindfulness-Based Therapies, and Applied Buddhist Psychology.

 

In addition to her professional qualifications, Vaibhavi loves curating content and writes about psychology, mental wellness, and mental health.

Specializes in

Anxiety, Relationship and Family Issues, Stress and Workplace Management, Personal Development

 

She also conducts webinars and workshops for corporate on a wide range of psychology and mental health topics and supports individuals aspiring to pursue careers in psychology and mental health.

Image of Tasneem Hussain Psychologist and co-founder The Blue Therapy

(M.A. Clinical Psychology) Counselling Psychologist – Co-Founder

Tasneem is a compassionate Counselling Psychologist with an MA in Clinical Psychology from Amity University, Navi Mumbai.

She serves as a Well-being Coach at a reputed MNC firm, where she fosters positive mental health in the workplace. Her training includes several modalities, such as REBT, CBT, and Gestalt Therapy.

Specializes in​

Depression, Anxiety, Workplace Conflicts

 

She also conducts engaging corporate webinars, seminars, and workshops on a wide range of psychology and mental health topics.

"One step at a time, one day at a time. It’s your life, make choices that you think will benefit you the most."

- Vaibhavi Jain

Our Vision

At The Blue Therapy, our vision is to create a world where individuals embrace mental well-being and lead fulfilling lives. We envision a global community where self-awareness is nurtured, and everyone has access to valuable psychoeducation, no matter where they are.

  • We strive to empower individuals to cultivate resilience and discover their inner strength.
  • We aim to provide a judgment-free space for healing and growth.
  • We aim to make a positive impact on the mental health landscape globally.

To foster a community that prioritizes emotional well-being and personal growth. Wherever you are, we support you on your path to mental wellness.

"Your well-being starts with self-awareness. You asking for support is not a weakness."

- Tasneem Husain

Our Mission

At The Blue Therapy, our mission is to provide compassionate and comprehensive mental health services. We aim to empower individuals on their journey towards emotional and mental well-being. We strive to create a safe and nurturing space where clients can explore their challenges, gain insights, and develop effective coping strategies. 

 

Using eclectic approaches, evidence-based practices and personalized care, our mission is to support our clients in achieving lasting positive change, promoting resilience, growth, and happiness.

A man being counselled by a psychotherapist

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We also offer workshops and webinars for corporate wellness programs.

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